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Nike, HBO, General Mills, & Apple all offer on-site yoga classes for their employees. Why Don’t you?

Find out more

Yoga for Business

Well designed wellness programs offer an average of 6:1 ROI

60 minutes of yoga a week can lead to a 33% decrease in stress and anxiety. 

Corporations realized a 25% average reduction in health-care costs for well designed wellness programs.

Why Yoga for Business Works

Harvard researchers report that “Medical costs fall by about $3.27 for every dollar spent on wellness programs and that absenteeism costs fall by about $2.73 for every dollar spent”



-Baicker, Katherine, David Cutler, Zirui Song. “Workplace Wellness Programs Can Generate Savings.” Health Affairs. February 2010;29(2):304–11.

How Yoga for Business Works

MANAGE STRESS

  • Reduces stress + the cost of stress induced absenteeism
  • Improves employee alertness and productivity
  • Heightens the ability to react calmly in demanding situations
  • Encourages a balanced wellbeing  
  • Aids in stress-related physical issues, including back and neck pain, carpal tunnel, joint pain, muscle tightness, tension headaches, jaw pain, and fatigue


BUILD COMMUNITY

  • Builds team spirit and community by bringing people together in a peaceful, non-judgemental, supportive, and encouraging environment
  • Creates better client engagement through a compassionate and kind perspective
  • Enhances employee attitude and outlook by lowering stress levels and building community
  • Promotes well-being in the workplace and reduces employee turnover by increasing communication

IMPROVE OVERALL HAPPINESS + HEALTH

  • Increase productivity
  • Improve employee morale
  • Improve employee relations
  • Improve overall health of your staff

Investing less than $10 a week per person can completely transform your workplace.

Pricing

Yoga Classes

10% Discount available for quarterly, monthly, or bi-weekly classes. Yoga mats and props can be provided at additional cost. Reach out for pricing for classes with 25+ participants.

Connect + Ground - Vin/Yin Class (45-60 minutes)

$90

Maximum of 10 participants. All levels of experience welcome. 

Connect + Ground - Vin/Yin Class (45-60 minutes)

$140

Maximum of 15 participants. All levels of experience welcome. 

Connect + Ground - Vin/Yin Class (45-60 minutes)

$225

Maximum of 25 participants. All levels of experience welcome. 


Meditation Classes

10% Discount available for quarterly, monthly, or bi-weekly classes. Yoga mats and props can be provided at additional cost. Reach out for pricing for classes with 25+ participants.

Intro to Meditation (45 minutes)

$80

Maximum of 15 participants per class. All levels of experience welcome. 

Meditation for Clarity + Peace (55 minutes)

$100

Cultivate your inner sanctuary while realizing your capacity for peace. Maximum of 15 participants per class. All levels of experience welcome. 


Workshops + Special Events

Mindful Meditation Workshop

$250

Discuss & explore multiple mindfulness & meditation practices & techniques, culminating in a relaxing 30 minute guided meditation. Maximum of 20 participants per workshop. 

Yoga Networking + Social

$350 and up

From planning, to promotion, to implementation, and beyond, allow our team to help you plan your next one-of-a-kind networking event.

Innovative Networking & Special Events

Stand out from the crowd with innovative + creative networking solutions


Stand out from the typical 'networking event' scene with a Networking + Yoga Event. 

Learn More

Lets Chat

Reach out to learn how Yoga for Business can help employees manage stress, increase happiness, inspire community, improve productivity, and decrease turn-over.

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Lets design a wellness program that meets your team exactly where they are!

Meditation Mama Yoga

Palm Coast, Florida, United States

(904) 514-3598

"No one can make you feel inferior without your consent." -E. Roosevelt

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