Yoga for Business

Why Yoga for Business Works

Harvard researchers report that “Medical costs fall by about $3.27 for every dollar spent on wellness programs and that absenteeism costs fall by about $2.73 for every dollar spent”

-Baicker, Katherine, David Cutler, Zirui Song. “Workplace Wellness Programs Can Generate Savings.” Health Affairs. February 2010;29(2):304–11.

How Yoga for Business Works



  • Reduces stress + the cost of stress induced absenteeism
  • Improves employee alertness and productivity
  • Heightens the ability to react calmly in demanding situations
  • Encourages a balanced wellbeing  
  • Aids in stress-related physical issues, including back and neck pain, carpal tunnel, joint pain, muscle tightness, tension headaches, jaw pain, and fatigue


  • Builds team spirit and community by bringing people together in a peaceful, non-judgemental, supportive, and encouraging environment
  • Creates better client engagement through a compassionate and kind perspective
  • Enhances employee attitude and outlook by lowering stress levels and building community
  • Promotes well-being in the workplace and reduces employee turnover by increasing communication


  • Increase productivity
  • Improve employee morale
  • Improve employee relations
  • Improve overall health of your staff


Innovative Networking & Special Events

Lets Chat

Reach out to learn how Yoga for Business can help employees manage stress, increase happiness, inspire community, improve productivity, and decrease turn-over.

Lets design a wellness program that meets your team exactly where they are!

Meditation Mama Yoga

Palm Coast, Florida, United States

(904) 514-3598