Private Yoga + Meditation

Yoga for Business

Yoga on the Beach

Opportunities to Unroll Your Mat

Yoga for Business

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Reduce absenteeism, manage stress, build community, + improve the overall happiness + health of your team for less than the cost of a cup of coffee. 

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Yoga on the Beach


Every Saturday @ 9:00am at Old Salt Park

Join Melissa for an hour of yoga bliss!

Open to beginners and seasoned Yogis alike, join us for a relaxing and fun experience culminating in an extended savasana with delicious lemongrass essential oil ice cold cloths and gentle assists.

$10 drop in - bring your mat, towel, & water -- we'll bring the rest!

Secure your Spot now

Private Yoga + Meditation Sessions

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Private yoga + meditation sessions sequenced to allow you to experience being in your body and with your breath. 

All levels of experience welcome.

Book your session

MPower Fitness

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Catch Melissa every Tuesday, Wednesday, Thursday, & Friday at MPower Fitness for a complete mind-body workout that focuses on keeping the body toned, flexible, and strong, while relaxing your mind. 

Members & Non-members welcome. $10 drop in for non-members.

Full schedule here

Reach Out

I’d love to hear from you! Reach out to me with any questions you have, or to inquire further about private sessions. 

Meditation Mama Yoga

Palm Coast, Florida, United States

(904) 514-3598

"If your compassion does not include yourself, it is incomplete." -J. Kornfield